book for grieving husbands, wives and spouses

Stop Crying Start Grieving: A Self-Help Grief Guide

A practical and inspirational self-help grief guide for those who are grieving the loss of a loved one – husband, wife, spouse, partner. The book helps the reader to break down grief into individual feelings, emotions and symptoms whilst explaining their causes and showing how to overcome them. 

topics Covered

Physical Effects

The effect of grief on your physical health.

Mental Effects

The effect of grief on your mental health.

Social Effects

The effect of grief on your social life and relationships.

Dark Side Of Grief

Beware of the dark side of grief and its effect on you.

the cover page of mark welkin self-help grief guide

Book specifications

Stop Crying Start Grieving: A Self-Help Grief Guide is available in all standard formats:

  • Paperback - 5" x 8" (127mm x 203. mm), 202 pages
  • Paperback cover finish: Matte
  • eBook - Kindle, iBooks
  • PDF - read on PC or Mac